An article by MultiSport Magazine highlights the research headlines that Blackcurrants have been making for endurance athletes. If you are mad enough to be into pushing your body to the limits then New Zealand Blackcurrants may just be the ultimate Natural Endurance Supplements for Cyclists, Triathletes, & Ultra Runners.
If you are looking for nutritional supplements to improve mood and cognitive health, then science is pointing to Blackcurrants. Thanks in part to their high levels of anthocyanins.
You know that feeling, you’ve gone on an extended bike ride, or smashed out one too many burpees/lunges at the gym.
Delayed onset muscle soreness or DOMS is the pain and stiffness felt in muscles several hours to days after strenuous exercise. The soreness is usually at its worse 24 to 72 hours after the workout.