Physically demanding sports like Running, Cycling, Swimming, Boxing, Football, Badminton, Basketball, CrossFit, or Tennis require a high level of stamina. Endurance sports not only test the athletes cardiovascular (vo2) capabilities but also need speed, agility & strength all of which place an incredible physical demand on the body.
New Zealand Blackcurrant Extract is scientifically proven that it may
- Improve Cardiovascular Output
- Improve some indices of performance such as VO2 max
- Reduces Fatigue During Excercise
- Reduce Exercise-Induced Oxidative Stress
- Improve Peripheral Bloodflow
New Zealand Blackcurrants have been shown to reduce oxidative stress, inflammation as well as enhancing the body’s natural defences against disease.
The ability to recovery and reduced fatigue quickly post-exercise means that you can do it all again the next day.
- Reduces muscle fatigue & soreness (DOMS)
- Reduces inflammation
- Boosts Immune support
- Improved blood flow
You know that feeling, you’ve gone on an extended bike ride, or smashed out one too many burpees/lunges at the gym.
Delayed onset muscle soreness or DOMS is the pain and stiffness felt in muscles several hours to days after strenuous exercise. The soreness is usually at its worse 24 to 72 hours after the workout.
An excellent article by Oxygen Magazine, they are a female-focused nutrition, fitness and wellness website.
In their latest article they provide some insight into the benefits of eating a colourful diet that includes those compounds that provide all the all-important health benefits.
Are you aware of the vital role that anthocyanins play in reducing inflammation and improving circulation?
I have been on the Epoch blackcurrant capsules since the start of Jan I wanted to finish up some other supplements first. I am taking it alongside creatine and a prework out, the one thing I have noticed is I'm not getting the same cramps in calves when running maybe related may not but it is something I have put up with for some time which seems to be better??
— John P - New Zealand
I am 75 years young and using it mainly for my eyesight plus the other benefits of your product.
— Rob F - Australia
Having increased my training intensity and speed work, the "old joints" were giving me some grief each morning when climbing out of bed the next day. I was trying everything from stretching to heat packs and other normal supplements but nothing was really working.
Having now been on the Performance & Recovery capsules for three months I feel like I am back in my mid-20's again in terms of getting out of bed in the morning with a spring in my step and no aches or pains after a hard work out session the day before and ready to go again. My running and speed has improved as my movement feels less constrained.
Just brilliant indeed and just what I needed - I would recommend you give these capsules a try.
— Mike K - New Zealand